Depth psychotherapy for people at a turning point.

Some people arrive at a point where what has worked for them stops working. The difficulty is often not new — but something has shifted, and the usual ways of managing it no longer hold.

I work with adults who want to understand themselves more honestly: what drives them, what they avoid, and what — beneath the surface of a functioning life — may be going unexamined.

This is not about techniques or frameworks. It is about sustained and serious attention to the shape of a life, and to what has been quietly organising it.

WHO COMES TO SEE ME

Most of the people I work with are outwardly capable — high-functioning by most measures — and yet privately stuck. They may be navigating a significant transition: a change in work, a relationship at a juncture, a loss of the sense of direction that previously came naturally.

Others carry something long-standing that has, at this particular moment, become hard to ignore.

Some come with a precise question. Others come with only a sense of pressure, or a loss of bearing they cannot quite name. What they have in common is a willingness to take the work seriously.

This work may not be for you if you are looking for techniques, coping strategies, or short-term relief from a specific symptom. There are other approaches better suited to that.

If you are looking for something slower and more searching, read on.

SESSIONS

Weekly, 50 minutes. In person in Belgravia and Richmond upon Thames, or online.

If you would like to explore whether we might work together, write to me.